How much water should you drink during your pregnancy and why?

It finally feels like summer in Montreal! YAY! And we’re finally ready to embrace the heat and the sun! I recently shared on The Fashion Bump’s Instagram story a little reminder on the importance of staying hydrated when tanning or during really hot days. But, you should always hydrate yourself no matter what the weather […]

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Working out with Kelsey Crane & Body by Jenn LA

As you may have notice, staying active is something that is really important to us here at The Fashion Bump!ย This week, we are excited to show you our bumpshell Kelsey Crane working out with her trainerย @bodybyjennla! We are lucky to have them sharing Kelsey’s work out, so you can try it at home! Watch video […]

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6 Ways to Rock Your New Yearโ€™s Resolution by Boobs&Belly

Ringing in the new year often prompts us to pledge resolutions to eat healthier and exercise more. The surge of enthusiastic exercisers flood the gyms in January, and the new crowds vanish by mid-March. So how can you avoid a new yearโ€™s fitness resolution fail?

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Strength Circuit by Boobs&Belly

Baby carriers, heavy diaper bags, and strollers OH MY! As new mamas there is so much we need strong muscles for, especially if you have other little ones at home that will only add to the load! Now is the time to get STRONG and prepare for motherhood! Be sure to stretch prior to your […]

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Staying active in style with MummActiv!

Staying active is something that you should always keep in your routine. Yes, it may be hard at the beginning and Yes, there are days when staying in bed is more appealing than going to the gym, But nothing feels better than finishing a good work out. Working out gives me more energy and takes […]

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What Fish should you avoid when pregnant?

When learning that you’re pregnant, one of the first things you change is your diet. You’re now eating for two and you want to get the best nutrients for you and your baby. You’ll want to avoid all the bad food but that isn’t so easy!  Eating fish can be bad if you don’t eat the […]

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