Exercises to Avoid during Pregnancy | Exercices à Éviter durant la Grossesse

Working out while you’re pregnant might me tricky. It’s hard to know what’s feasible and what’s off-limits. In collaboration with Emerson from Turnier Cross Training, we decided to create a little guide of what’s better to avoid during your pregnancy.  Don’t forget to subscribe to our YouTube Channel!

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Pre-Pregnancy: Core Strength | Entraînement des Abdominaux avant la Grossesse

We are happy to introduce our first workout video with Emerson from Turnier Cross Training. In this routine, we are focussing on abs, because it is important to strengthen the core. During the pregnancy, your baby is adding weight to your body, and by doing these exercices it will help you to support that weight […]

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Introduction to Bump Fitness

  We are happy to share with you the first words of The Fashion Bump’s trainer Emerson Turnier. Working out isn’t necessarily part of everyone’s life, but we wanted to share with you the importance of being physically active, especially now that you are carrying a baby! Here are the first words from the bump […]

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